BARRE & PILATES CLASSES
Stretch, tone and tighten in these ballet-inspired classes, no experience required. They're so fun, you might not even notice the burn! Below are the Barre & Pilates classes we offer. Check your club's studio schedule for times, and don't forget to make a reservation!
BARRE
Tone and tighten your tiniest muscles for that long, lean look! No dance experience required. Join us for a fun workout using the barre for balance, plus hand weights, gliding discs and Bender Balls.
BARRE FUSION
In Barre Fusion, we combine our favorite parts of ballet, yoga, Pilates and strength training. Instead of the barre, this class uses gliding discs, hand weights, Bender Balls, and your own body weight, to deliver the burn and strengthen and lengthen your muscles.
PILATES
Strength. Stability. Balance. Awareness. A stronger you starts with Pilates! Meet us on the mat for a welcoming class that will show you how small movements can have big results in creating lean, long muscles.
SIMPLY PILATES
Classic Pilates movements presented at a slower pace and with more modifications. This class is perfect for those new to Pilates or that have injuries that need to be addressed, while still building a strong, sleek physique.